Resources
“You are not a drop in the ocean.
You are the entire ocean in a drop.”
Rumi
What is Craniosacral Therapy?
Pacific Association of Craniosacral Therapists
“BCST is an advanced body/mind therapy that combines a Western
scientific understanding of the body with mindfulness skills, a unique
type of touch and an appreciation of the body’s ability to heal itself.”
Research:
Samantha Lotti from Biodynamic Health has collated recent research
papers on her website here
In my practice I use the Measure Well Hub, which includes the evidence-based and field-tested Warwick Holistic Health Questionnaire (WHHQ) for measuring WellBeing and Wellbeing outcomes through therapy.
Mindfulness and Relaxation:
Why Mindfulness is a super power
Insight timer, available on App Store - for meditation and breath work to help down-regulate your system.
Professional Training for Biodynamic Craniosacral Therapy and Associations:
Articles, books and podcasts:
The Way Out: A Revolutionary, Scientifically Proven Approach to
Healing Chronic Pain by Alan Gordon - excellent resource for chronic pain.
The Breath of Life: An Introduction to Craniosacral Biodynamics by
Cherionna Menzam-Sills
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by
Gabor Mate
The Body Is a Doorway: A Memoir by Sophie Strand
Cure by Katherine Brabon
The Sensualist by Gary Shteyngart for those who need inspiration on enjoying the present moment.
No nonsense Spirituality: All the tools No Belief Required by Britt Hartley - for Atheists who want to reclaim spiritual experiences such as awe, grace or ritual for themselves.
Aletheia Coaching - Recent interviews with Steve Marsh, founder of Aletheia Coaching and Integral Unfoldment
Podcast episode on Coaches Rising: https://www.coachesrising.com/podcast/ontological-design-and-the-unfoldment-of-being-with-steve-march/
Interview on Youtube between John Vervake and Steve Marsh Self Unfoldment rather than Self Improvement.
Get in Touch
Jane Maywood
47 Fraser Street, East Fremantle
0439672518